
At The Menopause Connection, we bring together clinical experts and menopause specialists to offer holistic care and practical solutions, at events and retreats held in beautifully curated environments to support you through your midlife shift.
Join the waitlist and be the first to hear about upcoming retreats and events designed to inform, support and empower you as you navigate your menopause journey.

CLARITY
CONNECTION
COMPASSION
Providing you with access to clear, up to date, accurate and accessible information so that you can make informed decisions about your own health and treatment
For too long, women have struggled through this transition alone, often feeling isolated, unheard, misunderstood or unsupported. Together we can lift each other up, share our knowledge and change the conversation within a supportive community of women who truly understand
Providing a supportive and nurturing environment where you feel comfortable to freely share and discuss your personal (peri)menopause experiences

Hey there! I'm Kelly
I'm passionate about helping women not just cope, but truly thrive through and beyond menopause.
I remember when I finally acknowledged how overwhelming the symptoms and confusing information. That turning point in my own journey inspired me to create The Menopause Connection; a safe and supportive space for women to find clarity, confidence and a community.
So now I bring professional women together on holistic, nurturing and transformational events and retreats that are curated to combine up to date clinical insights with practical support and guidance.
Alongside menopause clinicians and specialists sharing evidence-based knowledge, there's coaching, mind-body wellness and restorative practices, even personal styling sessions.
It’s a balanced, empowering approach designed to ease symptoms now, while supporting your long-term wellbeing.
Sign up today and be the first to access dates, early-bird places
and resources created to help you feel confident and supported.
What People Are Saying

Essex, UK
Kelly has such a calm and reassuring presence. When I first started wondering if some of the changes I was experiencing could be linked to early menopause, she was the person I turned to. She listened without judgement, asked thoughtful questions, and gently guided me with supportive advice that made me feel both understood and empowered.
Kelly has a real gift for creating a safe, welcoming space where you feel comfortable opening up about what can be a very personal and sometimes overwhelming topic.
I know she will bring that same empathy, knowledge and encouragement to every woman she supports through her retreats.

London, UK
I'm so glad to see Kelly stepping into this next stage and sharing her powerful work with a wider audience.
From the moment we connected, it was clear that her passion for supporting women through menopause goes far beyond just offering a service – it’s a deeply human, heart-led mission.
Kelly create spaces that feel safe, empowering, and genuinely transformative.
I truly connected with Kelly on a deeper level during a retreat in Spain in 2024, which was genuinely life-changing.
I walked away not only feeling more grounded and inspired, but also having formed lifelong friendships that I will always cherish.
Kelly's ability to bring women together in such an authentic and supportive way, is very inspiring. Anyone joining her retreats is incredibly lucky to be in her capable and compassionate hands.

Ella
Cambridgeshire, UK
I recently spoke with Kelly regarding my struggles with perimenopause.
She was so lovely and easy to talk to and later provided me with some support via a link to the menopause charity org, which I found very helpful.
Kelly talked me through things to discuss with my doctor as I’d spoken to them previously and not felt as though they had offered me much support.
After having a chat with Kelly I felt like she really understood what I was going through.

Michelle
Qatar, Middle East
Kelly has such a passion for walking women through perimenopause and menopause with wisdom and compassion. She makes this journey feel less overwhelming and more empowering. I’m especially excited for her menopause retreats!! I know they’ll be filled with the same energy, knowledge, and encouragement she brings to every conversation!

London, UK
I first met Kelly on a retreat course and she has such a warm and supportive way of connecting with people, especially around the challenges of menopause.
She creates a safe space where women can feel heard and understood, which has made a real difference for me personally. I truly believe her retreats can help many women navigate this stage of life with more confidence and ease

Ricky
Kent, UK
Although I’m a man and menopause isn’t something I’ll ever experience directly, I’ve had the privilege of spending a lot of time with Kelly over the past couple of years through retreats, mentoring programs, and networking events. She is one of the most thoughtful, kind, and supportive people I’ve ever met. Kelly has a real gift for listening, breaking down complex topics, and making them easy to understand.
Even though I’m not there yet with my own wife, Kelly has given me valuable insights into what to expect as she moves towards perimenopause and menopause. As a husband, one of the hardest parts is the ‘not knowing’—you notice changes and can easily take them the wrong way. Kelly helped me see that it’s not about a lack of love or connection, but about understanding the physical and emotional journey women go through. Her guidance has already helped me prepare to be more patient, supportive, and compassionate when the time comes.
What I love most is that Kelly encourages people not to go through it alone. She helps women (and their partners) surround themselves with the right support, knowledge, and community. I’ve already recommended her to friends and their wives, and I wouldn’t hesitate to recommend her again. Kelly is truly someone you want by your side during this chapter of life.